This event has passed.
Are you keen on doing some training on the school holidays. Come on down and learn some skills with renowned coach David Lester.
Athletics North Queensland is running coaching clinics during the school holidays for anyone 11 years and up who want to be active through track and field activities. Coached by David Lester, a finalist for the 2020 ANQ Coach of The Year, David has a wealth of knowledge in athletics and fitness which will allow parents, adults and athletes to learn skills while having fun.
During the clinics athletes will be doing a range of fun activities including running, jumping, throwing and sport foundation work.
CLINIC DAYS AND TIMES
Wednesday - 7th April - 4:30pm – 6:00pm. 14th April - 4:30pm - 5:30pm
Saturday - 10th and 17th April - 8:30am – 11am.
All activities will be held at Mackay Aquatic and Recreation Complex (MARC)
EVENT TRAINING
Wednesday 7th April - Sprints - Sprinting/acceleration mechanics including block starts
Saturday 10th April - Long jump and triple jump technique development
Wednesday 14th April - Hurdles technique development.
Saturday 17th April - Shot put, discus and javelin technique development
