Community members learning new skills and getting fit for 2021
Over the festive break of January, Athletics North Queensland is running a holiday program, coached by David Lester – 2020 Coach of the Year Finalist.
The program targets new or returning athletes interested in athletics as well as people who just want to get fit and learn new skills.
The athletes that have attended to date have learned some great fundamental of running, with Coach Dave taking them through running technique, drills, acceleration, speed and agility. A perfect combination for the start of a strong sporting base.
The goals are to make the athletes realise that all they had to do was their best, have some fun, enjoy participating and learn some great skills .
Jumping and Throwing training will start next week – so book in now to ensure you don’t regret missing these great sessions.